Is Quorn Meat Free Vegan Nuggets GERD Friendly?
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Why it's a maybe for GERD friendly
- white pepper
- garlic powder
white pepper
Dietitian noteSpicy foods, including those with pepper, can irritate the lining of the esophagus and trigger heartburn and acid reflux. The capsaicin in peppers can stimulate the production of stomach acid and relax the lower esophageal sphincter (LES), allowing stomach acid to flow back into the esophagus
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
Mycoprotein (54%), Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamine), Vegetable Oils (Sunflower, Rapeseed), Water, Wheat Starch, Firming Agents: Calcium Chloride, Calcium Acetate, Pea Protein, Potato Protein, Salt, Natural Flavouring, Wheat Gluten, Pea Fibre, Wheat Semolina, Yeast, Stabilisers: Carrageenan, Sodium Alginate, Sage & Sage Extract, Onion Powder, Garlic Powder, White Pepper, Onion Extract, Colour: Paprika Extract .
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Quorn Meat Free Vegan Nuggets is available at 2 retailers
About this product
Meat · Frozen, Piece