Is Quorn Meatless and Soy Free Chicken Nuggets Low FODMAP?
Description
They have a crisp exterior and a tender, slightly chewy interior that delivers a mild savory flavor. Commonly served as a quick family meal, snack, or party finger food, they reheat well and also pair with various dipping sauces; reviewers often note kid-friendly appeal and texture comparable to traditional chicken.
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Description
They have a crisp exterior and a tender, slightly chewy interior that delivers a mild savory flavor. Commonly served as a quick family meal, snack, or party finger food, they reheat well and also pair with various dipping sauces; reviewers often note kid-friendly appeal and texture comparable to traditional chicken.
Ingredients
Mycoprotein (43%) (Mycoprotein: Mycoprotein Is A Mold (Member Of The Fungi Family), There Have Been Rare Cases Of Allergic Reactions To Products That Contain Mycoprotein), Wheat Flour, Canola Oil, Egg White, Yeast Extract, Contains 2% Or Less Of Wheat Starch, Potato Dextrin, Salt, Wheat Gluten, Dextrose, Whole Egg, Pea Fiber, Milk Proteins, Calcium Chloride, Calcium Acetate, Turbinado Sugar, Black Pepper, Yeast, Onion Powder, Sage, Sugar.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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