Is Quorn Meatless and Soy Free Chicken Nuggets GERD Friendly?
Description
They have a crisp exterior and a tender, slightly chewy interior that delivers a mild savory flavor. Commonly served as a quick family meal, snack, or party finger food, they reheat well and also pair with various dipping sauces; reviewers often note kid-friendly appeal and texture comparable to traditional chicken.
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Why it's a maybe for GERD friendly
- black pepper
- milk proteins
black pepper
Dietitian noteSpicy foods, including those with pepper, can irritate the lining of the esophagus and trigger heartburn and acid reflux. The capsaicin in peppers can stimulate the production of stomach acid and relax the lower esophageal sphincter (LES), allowing stomach acid to flow back into the esophagus
Note by Team Spoonful, Clinical nutrition experts
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Description
They have a crisp exterior and a tender, slightly chewy interior that delivers a mild savory flavor. Commonly served as a quick family meal, snack, or party finger food, they reheat well and also pair with various dipping sauces; reviewers often note kid-friendly appeal and texture comparable to traditional chicken.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Mycoprotein (43%) (Mycoprotein: Mycoprotein Is A Mold (Member Of The Fungi Family), There Have Been Rare Cases Of Allergic Reactions To Products That Contain Mycoprotein), Wheat Flour, Canola Oil, Egg White, Yeast Extract, Contains 2% Or Less Of Wheat Starch, Potato Dextrin, Salt, Wheat Gluten, Dextrose, Whole Egg, Pea Fiber, Milk Proteins, Calcium Chloride, Calcium Acetate, Turbinado Sugar, Black Pepper, Yeast, Onion Powder, Sage, Sugar.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 1 ingredient that contains dairy.
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Where to buy
Quorn Meatless and Soy Free Chicken Nuggets is available at 3 retailers
About this product
Meat · Piece