Is Quorn Meatless Grounds Non GMO Soy Free - 12 Oz Vegetarian?

Description
Mild, savory flavor and a crumbly but slightly chewy texture that simulates ground meat. Commonly used in tacos, pasta sauces, chili, casseroles and stir-fries, it effectively absorbs seasonings and sauces. Reviewers frequently note its versatility and convenience, praising ease of use while mentioning some find it bland without additional seasoning.

Description
Mild, savory flavor and a crumbly but slightly chewy texture that simulates ground meat. Commonly used in tacos, pasta sauces, chili, casseroles and stir-fries, it effectively absorbs seasonings and sauces. Reviewers frequently note its versatility and convenience, praising ease of use while mentioning some find it bland without additional seasoning.
Ingredients
Mycoprotein (88%), Egg White. 2% or less of Pea Fibre, Natural Camarelized Sugar Roasted Barley Malt Extract, Calcium Chloride & Calcium Acetate (Firming Agents).
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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