Is Quorn Proudly Meat Free Classic Chilli Vegetarian?


Ingredients
Tomatoes (22%), Quorn Mince (15%) (mycoprotein*, Rehydrated Free Range Egg White, Natural Caramelised Sugar, Roasted Barley Malt Extract), Pinto Beans (7%), Kidney Beans (7%), Onion, Tomato Pur�e, Red Pepper, Cornflour, Black Turtle Beans (1.6%), Ground Spices (1.4%), (cumin, Coriander, Paprika, Smoked Paprika, Chilli Powder, Black Pepper), Maize Starch, Garlic Pur�e, Honey, Wheat Flour (wheat Flour, Calcium Carbonate, Iron Niacin, Thiamine), Salt, Coriander, Oregano. *14% Product. Contains: Egg, Wheat, Barley, Including Cereals Containing Gluten.
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.


