Is Quorn Southern Fried Bites 300G GERD Friendly?
Description
Crispy, golden-brown bite-sized pieces deliver a seasoned southern-fried flavor with a crunchy exterior and a tender, chewy interior. Often served as snacks, in wraps, salads, or as quick appetizers, users note convenience and satisfying texture; common review themes mention ease of preparation, crispiness when cooked properly, and occasional seasoning inconsistency.
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Why it's not GERD friendly
- citric acid
- black pepper extract
- black pepper
- white pepper
- garlic powder
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Description
Crispy, golden-brown bite-sized pieces deliver a seasoned southern-fried flavor with a crunchy exterior and a tender, chewy interior. Often served as snacks, in wraps, salads, or as quick appetizers, users note convenience and satisfying texture; common review themes mention ease of preparation, crispiness when cooked properly, and occasional seasoning inconsistency.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Mycoprotein (44%), Water, Wheat Flour ( Wheat Flour, Calcium Carbonate, Iron, Niacin & Thiamine), Rapeseed Oil, Rehydrated Free Range Egg White, Wheat Starch, Natural Flavouring, Salt, Wheat Protein, Yeast & Yeast Extract, Pea Fibre, Firming Agents: Calcium Chloride, Calcium Acetate, Onion Powder, Garlic Powder, Spices (Black Pepper, White Pepper, Fennel, Nutmeg), Sugar, Gelling Agent: Pectin, Citric Acid, Wheat Gluten, Black Pepper Extract
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Quorn Southern Fried Bites 300G is available at 3 retailers
About this product
Meat · Piece