Is Quorn Tikka Masala with Rice 400g Dairy Free?

Ingredients

Tikka Masala Sauce (58%) [Water, Onions, Quorn Pieces (22%) (Mycoprotein*, Rehydrated Free Range Egg White, Natural Flavouring, Firming Agents: Calcium Chloride, Calcium Acetate), Single Cream ( Milk ), Tomato Paste, Rapeseed Oil, Garlic Purée, Sugar, Cornflour, Ginger Purée, Tapioca Starch, Tandoori Masala Seasoning (Paprika, Salt, Coriander, Turmeric, Chilli Powder, Cumin, Cinnamon, Cloves, Natural Flavouring, Black Pepper, Bay Leaf, Colour: Paprika Extract; Sunflower Oil), Coriander, Paprika Powder, Ground Coriander, Ground Cumin, Turmeric, Cumin Seeds, Ground Cardamom, Chilli Powder, Colour: Paprika Extract; Salt], Cooked Pilau Rice (42%) (Water, Basmati Rice, Onions, Rapeseed Oil, Salt, Turmeric, Cumin Seeds), *12% of Product

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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