Is Quorn Tikka Masala with Rice 400g Vegan?

Ingredients

Tikka Masala Sauce (58%) [Water, Onions, Quorn Pieces (22%) (Mycoprotein*, Rehydrated Free Range Egg White, Natural Flavouring, Firming Agents: Calcium Chloride, Calcium Acetate), Single Cream ( Milk ), Tomato Paste, Rapeseed Oil, Garlic Purée, Sugar, Cornflour, Ginger Purée, Tapioca Starch, Tandoori Masala Seasoning (Paprika, Salt, Coriander, Turmeric, Chilli Powder, Cumin, Cinnamon, Cloves, Natural Flavouring, Black Pepper, Bay Leaf, Colour: Paprika Extract; Sunflower Oil), Coriander, Paprika Powder, Ground Coriander, Ground Cumin, Turmeric, Cumin Seeds, Ground Cardamom, Chilli Powder, Colour: Paprika Extract; Salt], Cooked Pilau Rice (42%) (Water, Basmati Rice, Onions, Rapeseed Oil, Salt, Turmeric, Cumin Seeds), *12% of Product

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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