Is Quorn Totally Vegan Smoky Ham Free Slices 100g Low FODMAP?
Description
Smoky ham-style slices present a mildly smoky flavor with a firm, pliable texture that slices thinly and holds shape in sandwiches, salads, toasties and on pizzas. Customer feedback commonly notes versatility and convenience, praising smoke character and sliceability while occasionally citing artificial taste, rubbery mouthfeel or strong saltiness and packaging.
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Description
Smoky ham-style slices present a mildly smoky flavor with a firm, pliable texture that slices thinly and holds shape in sandwiches, salads, toasties and on pizzas. Customer feedback commonly notes versatility and convenience, praising smoke character and sliceability while occasionally citing artificial taste, rubbery mouthfeel or strong saltiness and packaging.
Ingredients
Mycoprotein (78%), Water, Natural Flavourings (contain Smoked Flavourings, Colour: Iron Oxide), Gelling Agents: Agar, Locust Bean Gum, Potato Protein, Salt, Pea Fibre, Preservative: Potassium Sorbate For allergens see ingredients in bold
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.