Is Quorn Vegan Breaded Schnitzel 200g Vegetarian?

Ingredients

Mycoprotein, Wheat Flour (Calcium, Iron, Niacin, Thiamin), Water, Sunflower Oil, Wheat Starch, Potato Protein, Pea Fibre, Salt, Firming Agent (Calcium Chloride), Natural Flavour, Wheat Gluten, Thickeners, Acidity Regulator (Calcium Acetate), Yeast, Wheat Semolina, Garlic Powder, Onion Extract, Onion Powder, Sage, Sage Extract, White Pepper, Yeast Extract, Natural Colour (Paprika Extract), Raising Agent, View More

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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