Is Quorn Vegetarian 4 Sausage Patties Gluten Free?

No. This product is not gluten free as it lists 4 ingredients that contain gluten and 2 ingredients contain gluten depending on the source.

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Why it's not gluten free

textured wheat protein
wheat flour
barley malt extract
roasted barley malt extract
yeast extract
natural flavourings

textured wheat protein

Dietitian note

Wheat protein is another name for gluten. It is typically found in personal care products such as shampoo, toothpaste, lipstick, chapstick.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Mycoprotein (45%), Rehydrated Free Range Egg White, Textured Wheat Protein (Wheat Flour, Stabiliser: Sodium Alginate), Onions, Rapeseed Oil, Milk Proteins, Seasoning [Yeast Extract, Salt, Spices (White Pepper, Black Pepper, Nutmeg, Coriander, Caraway Seed, Pimento, Cardamom, Mace, Ginger), Herbs (Marjoram, Sage, Bay), Potassium Chloride, Sugar, Onion, Barley Malt Extract, Garlic, Herb & Spice Extracts (Nutmeg, Pepper, Marjoram, Ginger)], Natural Flavourings, Pea Fibre, Tapioca Starch, Roasted Barley Malt Extract .

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What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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Often paired with Gluten Free

Dairy FreeNo

No. This product is not dairy free as it lists 1 ingredient that contains dairy.

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Low FODMAPNo

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.

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