Is Quorn Vegetarian Chicken & Leek Pies 2 Pack 400g Low FODMAP?

Ingredients

Wheat Flour (Contains Added Calcium, Iron, Niacin & Thiamine), Water, Quorn (Tm), Pieces, Mycoprotein, Rehydrated Free Range Egg White, Natural Flavourings, Firming Agents: Calcium Chloride, Calcium Acetate, Milk, Vegetable Oils (Rapeseed, Palm), Leek, Cream (Milk), Cornflour, Vegetarian Cheddar Cheese (Milk), Free Range Egg, Salt, Stabiliser: Methylcellulose, Emulsifier: Mono- & Diglycerides Of Fatty Acids, Sugar, Yeast Extract, White & Black Pepper, Onion Powder, Potato Starch, Nutmeg, Turmeric, Acidity Regulator: Citric Acid, Lovage Extract, Of Product

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Quorn Vegetarian Chicken & Leek Pies 2 Pack 400g is available at 2 retailers

About this product

Frozen Meal · Frozen