No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Quorn 12 Veggie Chicken Deli Slices 100g Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Description

Firm, slightly chewy slices offer a mild savory flavor that reviewers often compare to cooked poultry; texture is tender yet springy. Commonly used cold in sandwiches and salads or warmed in stir-fries, wraps, and pasta dishes. Customers praise convenience and versatility, while some note seasoning improves taste for added flavor.

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Ingredients

Mycoprotein (77%), Rehydrated Free Range Egg White, Milk Proteins, Flavourings (contains Milk), Pea Fibre, Preservative: Potassium Sorbate

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

No. This product is not dairy free as it lists 2 ingredients that contain dairy.

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Where to buy

Quorn 12 Veggie Chicken Deli Slices 100g is available at 1 retailer

Asda

About this product

Poultry · Slice

Flavor
SavoryMeatyUmami
Texture
ChewyDense
Commonly used for
SandwichMeal PrepCookingGrilling
Low FODMAP? Quorn 12 Veggie Chicken Deli Slices 100g | Spoonful