Is Quorn Vegetarian Hot & Spicy Bites Alpha-Gal Friendly?

Ingredients

Mycoprotein (46%), Water, Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamine), Rapeseed Oil, Rehydrated Free Range Egg White, Natural Flavouring, Wheat Starch, Wheat Protein, Pea Fibre, Salt, Firming Agents: Calcium Chloride, Calcium Acetate, Linseed, Yeast, Garlic Powder, Onion Powder, Sugar, Blonde Quinoa, Red Quinoa, Parsley, Wheat Semolina, Yeast Extract, Gelling Agent: Pectin, Spices (Ginger, Chilli Powder), Spice Extracts (Capsicum, Ginger), Colour: Paprika Extract .

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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