This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

Is Quorn Vegetarian Meal Meat Free Soy Free Pieces Gluten Free?

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

Description

Lightly savory, mildly seasoned pieces offer a firm, chewy texture that holds shape during cooking and readily absorbs sauces; commonly used in stir-fries, curries, pasta, wraps and casseroles. Reviewers note reliable consistency and reheating convenience, though occasionally some describe a bland or slightly rubbery mouthfeel requiring additional seasoning or sauce.

Ingredients

Mycoprotein (95%), Rehydrated Egg White, Natural Flavoring, Firming Agents (Calcium Chloride, Calcium Acetate). Contains: egg.

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What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.