Is Quorn Vegetarian Sweet Chilli Bites Gluten Free?
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Ingredients
Mycoprotein (38%), Sauce Filling (17%) [Partially Inverted Sugar Syrup, Water, Chilli Puree, Spirit Vinegar, Sugar, Gelling Agent: Pectin; Cornflour, Rapeseed Oil, Dehydrated Garlic, Salt, Flavouring (Salt, Garlic Extract), Garlic Powder, Paprika Extract, Chilli Flakes], Wheat Flour ( Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamine), Water, Rapeseed Oil, Textured Wheat Protein, Onion, Tapioca Starch, Flavourings, Free Range Egg White Powder, Salt, Yeast Extract, Yeast, Onion Powder, Spices (Black Pepper, White Pepper), Preservative: Potassium Sorbate, Gelling Agent: Pectin, Raising Agent: Ammonium Carbonate, Black Pepper Extract
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.