Is RACCONTO, ROMANO GRATED CHEESE GERD Friendly?

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 2 ingredients contain GERD friendly depending on the source.

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Why it's not GERD friendly

cheese cultures
romano cheese
milk protein concentrate
pasteurized part-skim cow's milk

cheese cultures

Dietitian note

High-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Romano Cheese: (Pasteurized Part-Skim Cow's Milk, Cheese Cultures, Salt, Enzymes), Food Starch (Partially Hydrogenated Soybean Oil, Cellulose Powder, Water, Sodium Phosphates, Lactic Acid, Milk Protein Concentrate, Casein, Natural Flavors), Powdered Cellulose to Prevent Caking and Potassium Sorbate to Protect Flavor.

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