Is RACCONTO, ROMANO GRATED CHEESE Dairy Free?
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Why it's not dairy free
- casein
- milk protein concentrate
- pasteurized part-skim cow's milk
- cheese cultures
- romano cheese
casein
Dietitian noteCasein is a protein found in dairy products.
Note by Rhyan Geiger, RDN
+1 more in the app
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Ingredients
Romano Cheese: (Pasteurized Part-Skim Cow's Milk, Cheese Cultures, Salt, Enzymes), Food Starch (Partially Hydrogenated Soybean Oil, Cellulose Powder, Water, Sodium Phosphates, Lactic Acid, Milk Protein Concentrate, Casein, Natural Flavors), Powdered Cellulose to Prevent Caking and Potassium Sorbate to Protect Flavor.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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Often paired with Dairy Free
No. This product is not vegan as it lists 5 ingredients that derive from animals and 2 ingredients that could could derive from animals depending on the source.
Details →This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Similar Products
Where to buy
RACCONTO, ROMANO GRATED CHEESE is available at 5 retailers
About this product
Cheese · Granule