Is Racer GERD Friendly?

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 5 ingredients contain GERD friendly depending on the source.

Scan products instantly

500K+ users • 4.6★ rating

Free download • No credit card

Why it's not GERD friendly

cocoa mass
cocoa butter
condensed skimmed milk
hydrolysed milk protein
milk
whole milk powder
+1 more

cocoa mass

Dietitian note

Cocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.

Note by Team Spoonful, Clinical nutrition experts

cocoa butter

condensed skimmed milk

hydrolysed milk protein

+3 more in the app

Every flagged ingredient, explained

Notes and swaps for all 7 flagged ingredients, plus GERD friendly products to buy instead.

Open in Spoonful

Scan products instantly

500K+ users • 4.6★ rating

Free download • No credit card

Ingredients

Milk Chocolate (35%) (sugar, Cocoa Butter, Whole Milk Powder, Cocoa Mass, Lactose (milk), Sweet Whey Powder (milk), Emulsifier: Lecithins (soya), Salt, Vanilla Extract), Caramel (27%) (glucose Syrup, Sugar, Condensed Skimmed Milk, Palm Fat, Humectant: Sorbitols, Flavouring (contains Peanuts), Salt), Roasted Peanuts (24%), Nougat (14%) (glucose Syrup, Sugar, Palm Fat, Barley Malt Extract, Salt, Egg White Powder, Hydrolysed Milk Protein). Contains Milk, Barley. May also contain Nuts, Khorasan, Wheat, Oats, Rye, Spelt, And Wheat.

Check Racer against your own diets in the app.

Take it with you

Scan to open Racer in Spoonful

Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.

QR code that opens Racer in the Spoonful app

Explore other diets

Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 7 ingredients that are likely high FODMAP at 1 serving and 9 ingredients that could be moderate or high FODMAP depending on source or serving size.

Details →

Dairy FreeNo

No. This product is not dairy free as it lists 7 ingredients that contain dairy.

Details →