Is Rada Quick Mix Baked Potato Soup GERD Friendly?
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Why it's not GERD friendly
- onion powder
- cheese culture
- parmesan cheese
- onion
- milk
- a milk derivative
- pasteurized milk
- nonfat dry milk
onion powder
Dietitian noteOnions, particularly when eaten raw, contain compounds that can relax the lower esophageal sphincter (LES), the muscle responsible for keeping stomach contents in place. When this muscle loses its tension, gastric acid can more easily reflux into the esophagus, causing the painful burning sensation of heartburn. Additionally, onions are high in fermentable fibers that may increase stomach pressure and delay digestion, further exacerbating GERD symptoms for sensitive individuals.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Dehydrated Potato, Onion And Bell Pepper, Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Soybean Oil, Corn Syrup Solids, Salt, Corn Starch, Nonfat Dry Milk, Parmesan Cheese (pasteurized Milk, Cheese Culture, Salt And Enzymes), Yeast Extract, Sodium Caseinate (a Milk Derivative), Sugar, Mono And Diglycerides, Natural Flavors (contains Milk), Spices, Garlic And Onion Powder, Dipotassium Phosphate, Maltodextrin, Rendered Chicken Fat, Silicon Dioxide (anti-caking), Soy Lecithin, Hydrolyzed Corn, Soy And Wheat Protein, Turmeric (color) And Extractives Of Celery. Contains Wheat, Soy and Milk.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 7 ingredients that contain dairy.
Details →Similar Products
About this product
Soup · Powder, Granule