Is Radix Indian Curry Meal Vegan?

Ingredients

Cooked White Rice (28%), Extra Virgin Olive Oil (10%), Pumpkin Seeds, Chickpeas (8%), Plant Protein Blend (pea Protein, Brown Rice Protein) (7%), Organic Coconut Milk Powder (5%), Flaxseed, Tomato Powder, Green Peas, Broccoli, Carrot, Coriander Seeds, Sunflower Seeds, Cardamom, Spinach, Sea Salt, Pumpkin, Cumin, Natural Tomato Flavouring, Ginger, Sunflower Lecithin, Pink Salt, Millet Puffs, Red Quinoa (0.4%), Buckwheat Powder, Quinoa Sprouts, Acerola Cherries, Blakeslea Trispora And Sunflowers, Turmeric, Cinnamon, Avocado, Chilli, Button Mushroom, Kale Leaf, Alfalfa, Organic Baobab Dried Fruit Pulp, Organic Acerola Powder, Broccoli Sprout, Organic Cacao Powder, Parsley, Red Beetroot, Seaweed. May contain traces of Milk and Almonds.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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