Is Radix Indian Curry Meal Vegetarian?

Ingredients

Cooked White Rice (28%), Extra Virgin Olive Oil (10%), Pumpkin Seeds, Chickpeas (8%), Plant Protein Blend (pea Protein, Brown Rice Protein) (7%), Organic Coconut Milk Powder (5%), Flaxseed, Tomato Powder, Green Peas, Broccoli, Carrot, Coriander Seeds, Sunflower Seeds, Cardamom, Spinach, Sea Salt, Pumpkin, Cumin, Natural Tomato Flavouring, Ginger, Sunflower Lecithin, Pink Salt, Millet Puffs, Red Quinoa (0.4%), Buckwheat Powder, Quinoa Sprouts, Acerola Cherries, Blakeslea Trispora And Sunflowers, Turmeric, Cinnamon, Avocado, Chilli, Button Mushroom, Kale Leaf, Alfalfa, Organic Baobab Dried Fruit Pulp, Organic Acerola Powder, Broccoli Sprout, Organic Cacao Powder, Parsley, Red Beetroot, Seaweed. May contain traces of Milk and Almonds.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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