Is Radix Nutrition Apple Cinnamon Breakfast Vegan?


Ingredients
Brown Rice Crisps (22%), Milk Protein Concentrate (Milk) (21%) , Sunflower Seeds, Banana (9%), Apple (8%), Chicory Root Inulin, Pumpkin Seeds, Organic Chia Seeds (Salvia hispanica) (4%), Organic Coconut Milk Powder,Buttermilk Powder*** (Milk) (4%), Cinnamon (1.4%), Sunflower Lecithin, Millet Puffs (0.5%), Buckwheat Powder (0.5%), Red Quinoa (0.5%), Natural Vanilla Flavour, Nutritional Yeast, Sweetener (Monk Fruit Extract), Organic Acerola (0.1%), Lycopene Extract (from Tomato), Kale Leaf, Alfalfa, Organic Baobab Dried Fruit Pulp, Broccoli Sprout, Organic Cacao, Parsley, Red Beetroot, Organic Kelp
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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