This product may or may not be vegetarian as it lists 3 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.

Is Rafferty's Garden Happy Tummies Apple & Strawberry Puffed Rice Bars 6 pack Vegetarian?

This product may or may not be vegetarian as it lists 3 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Rice Puff (20%), Rice, Sugar, Salt, Barley Malt Extract, Mineral (Iron), Vitamins (Niacin, Thiamine, Riboflavin), Oats (20%), Inulin, Sunflower Seeds (10%), Sugar, Rice Syrup, Wheat Flakes (Wheat, Salt, Vitamin Premix), Glucose, Natural Apple Flavour, Natural Strawberry Flavour, Sunflower Oil, Freeze-Dried Apple <1%, Freeze-Dried Strawberry Powder <1%.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

Explore other diets

Often paired with Vegetarian

VeganMaybe

This product may or may not be vegan as it lists 3 ingredients that could derive from animals depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

Rafferty's Garden Happy Tummies Apple & Strawberry Puffed Rice Bars 6 pack is available at 1 retailer

Woolworths

About this product

Snack · Bar

Flavor
FruitySweet
Texture
Crunchy
Commonly used for
SnackingBreakfastOn The Go
Vegetarian? Rafferty's Garden Happy Tummies Apple & Strawberry Puffed Rice Bars 6 pack | Spoonful