Is Strawberry Soft Baked Apple Filled Bars Vegetarian?

Ingredients

Whole Wheat Flour, Corn Syrup, Vegetable Glycerin, Vegetable Oils (palm, soybean, and canola), Sugar, Dried Apples, Sugarcane Fiber, Apple Puree Concentrate, Water, Apple Powder, Baking Powder (sodium acid pyrophosphate, baking soda, monocalcium phosphate), Fructose, Modified Corn Starch, Modified Tapioca Starch, Egg Whites, Strawberry Juice Concentrate, Monoglycerides, Salt, Pectin, Citric Acid, Natural Flavor, Yeast, Black Carrot Juice (for color), Malic Acid, Tricalcium Phosphate, Sodium Citrate, Locust Bean Gum, Xanthan Gum

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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