Is Strawberry Soft Baked Apple Filled Bars Vegan?


Ingredients
Whole Wheat Flour, Corn Syrup, Vegetable Glycerin, Vegetable Oils (palm, soybean, and canola), Sugar, Dried Apples, Sugarcane Fiber, Apple Puree Concentrate, Water, Apple Powder, Baking Powder (sodium acid pyrophosphate, baking soda, monocalcium phosphate), Fructose, Modified Corn Starch, Modified Tapioca Starch, Egg Whites, Strawberry Juice Concentrate, Monoglycerides, Salt, Pectin, Citric Acid, Natural Flavor, Yeast, Black Carrot Juice (for color), Malic Acid, Tricalcium Phosphate, Sodium Citrate, Locust Bean Gum, Xanthan Gum
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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