Is Rafferty's Garden Spinach & Ricotta Macaroni Nightshade Free?
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Why it's not nightshade free
- potato
- tomato
potato
Dietitian notePotatoes (but not sweet potatoes) are nightshades.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Water, Tomato (tomato, Citric Acid) (12%), Spinach (11%), Potato (9%), Pasta (wheat) (7%), Onion (5.5%), Whole Milk, Ricotta (milk) (2%), Kidney Bean Flour, Olive Oil, Canola Oil, Garlic, Basil, Oregano. Contains: Wheat, Milk. May Contain: Barley, Egg.
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 4 ingredients contain GERD friendly depending on the source.
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About this product
Pasta · Pouch