Is RAGIN' RANCH FLAVORED POTATO CHIPS, RAGIN' RANCH Vegetarian?
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Ingredients
POTATOES, VEGETABLE OIL CONTAINS ONE OR MORE OF THE FOLLOWING: CORN, COTTONSEED, SOYBEAN, SUNFLOWER), SEASONING (WHEY, SALT, BUTTERMILK, MONOSO-DIUM GLUTAMATE, GARLIC POWDER, ONION POWDER, SODIUM DIACETATE, SUGAR, LACTOSE, DEHYDRATED BELL PEPPER, TOMATO POWDER, NATURAL AND ARTIFICIAL FLAVORS, MALTODEXTRIN, MODIFIED FOOD STRACH, DEXTROSE, CITRIC ACID, SOUR CREAM [CREAM, NONFATMILK, CULTURED, SPICE, DEHYDRATED PARSLEY, WHEN MALIC ACID, DISODIUM INOSINATE AND DISSODIUM GUANYLATE, CULTURED NONFAT MILK, EXTRACTIVE OF ANNATTO, EXTRACTIVE OF TURMERIC [COLOR]), SALT.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.