Is Ragu Chunky Mama's Garden Pasta Sauce Diced Tomatoes, Onions, Red Bell Peppers, Garlic and Cheese, 24 oz Low FODMAP?
Description
Chunky, ladle-ready sauce with a textured, hearty mouthfeel and tangy-savory flavor; commonly used on pasta, baked dishes, pizzas and as a dipping sauce. Customers praise convenience and bold taste, while some report occasional variability in chunk size, consistency and seasoning across cans, noting occasional thinner or thicker textures between batches.
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Description
Chunky, ladle-ready sauce with a textured, hearty mouthfeel and tangy-savory flavor; commonly used on pasta, baked dishes, pizzas and as a dipping sauce. Customers praise convenience and bold taste, while some report occasional variability in chunk size, consistency and seasoning across cans, noting occasional thinner or thicker textures between batches.
Ingredients
Tomato Puree (Water, Tomato Paste), Diced Tomatoes in Puree (Diced Tomatoes, Tomato Puree, Calcium Chloride, Citric Acid), Onions, Sugar, Soybean Oil, Red Bell Peppers, Garlic, Salt, Parmesan Cheese (Pasteurized Part-Skim Milk, Cheese Cultures, Salt, Enzymes) Basil, Romano Cheese Made from Cow's Milk (Pasteurized Part-Skim Milk, Cheese Cultures, Salt, Enzymes), Garlic Powder, Spices, Citric Acid, Natural Flavors.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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