Is RAGU Chunky Pasta Sauce Garden Combination Jar - 45 Oz GERD Friendly?
Description
Chunky, hearty sauce with a savory, slightly tangy flavor and noticeable pieces; texture is thick with identifiable chunks that cling to pasta. Commonly used as a pasta topping, in household casseroles, baked pasta dishes, or as a dipping sauce. Reviewers often note consistent chunkiness, easy jar storage, and good value.
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Why it's not GERD friendly
- citric acid
- garlic powder
- diced tomatoes
- diced tomatoes in puree
- tomato paste
- +1 more
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
+2 more in the app
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Description
Chunky, hearty sauce with a savory, slightly tangy flavor and noticeable pieces; texture is thick with identifiable chunks that cling to pasta. Commonly used as a pasta topping, in household casseroles, baked pasta dishes, or as a dipping sauce. Reviewers often note consistent chunkiness, easy jar storage, and good value.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Tomato Puree (Water, Tomato Paste), Diced Tomatoes In Puree (Diced Tomatoes, Tomato Puree, Calcium Chloride, Citric Acid), Onion, Sugar, Celery, Soybean Oil, Green Bell Peppers, Carrots, Zucchini, Salt, Spices, Garlic Powder, Natural Flavors, Tomato Puree (Water, Tomato Paste), Natural Flavors
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
RAGU Chunky Pasta Sauce Garden Combination Jar - 45 Oz is available at 14 retailers
About this product
Pasta Sauce · Liquid