Is RAGU Chunky Pasta Sauce Garden Combination Jar - 45 Oz Low FODMAP?
Description
Chunky, hearty sauce with a savory, slightly tangy flavor and noticeable pieces; texture is thick with identifiable chunks that cling to pasta. Commonly used as a pasta topping, in household casseroles, baked pasta dishes, or as a dipping sauce. Reviewers often note consistent chunkiness, easy jar storage, and good value.
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Description
Chunky, hearty sauce with a savory, slightly tangy flavor and noticeable pieces; texture is thick with identifiable chunks that cling to pasta. Commonly used as a pasta topping, in household casseroles, baked pasta dishes, or as a dipping sauce. Reviewers often note consistent chunkiness, easy jar storage, and good value.
Ingredients
Tomato Puree (Water, Tomato Paste), Diced Tomatoes In Puree (Diced Tomatoes, Tomato Puree, Calcium Chloride, Citric Acid), Onion, Sugar, Celery, Soybean Oil, Green Bell Peppers, Carrots, Zucchini, Salt, Spices, Garlic Powder, Natural Flavors, Tomato Puree (Water, Tomato Paste), Natural Flavors
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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