Is rahm gemuse gourmet Dairy Free?
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Ingredients
Mixed Vegetables With Green Asparagus And Fresh Cream,rrozen Suignt Mixed Vegetables In Variable Proportions, Cariots, Kohlrabi, Green Asparagus, Cream, Water, Skimmed Milk Powder, Starch, Rapeseed Oil, Salt, Parsley, Spices, Milk Protein, Wheat Flour, Rice Starch, The Product May Contain Traces Of Egg, Soya, Celery, Mustard And Sesame On The Hob: Place The Deen-frozen Gourmet Creamy Vegetables In A 20 Cm Pan With 3 Tbsp Water Or Milk, Heat Uncovered On Aharahou 9Min
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.