Is RAINBOW BERRY SOFT & CHEWY CANDY Vegetarian?
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Ingredients
SUGAR, HIGH FRUCTOSE CORN SYRUP, CORN SYRUP, CORN STARCH, FOOD STARCH MODIFIED (CORN), WHEAT STARCH, MODIFIED POTATO STARCH, CONTAINS LESS THAN 2% OF: CITRIC ACID, MALIC ACID, ARTIFICIAL FLAVORS, ARTIFICIAL COLOR SALT, HYDROGENATED SOYBEAN OIL, BLUE 1, RED 40, YELLOW 5, YELLOW 6.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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