Is RAINBOW CHIP COOKIES Vegetarian?

Ingredients

ENRICHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, VEGETABLE OIL (CANOLA, SOYBEAN, PALM AND PALM KERNEL, SUNFLOWER), RAINBOW CHIPS (SUGAR, WHOLE MILK POWDER, COCOA BUTTER, CHOCOLATE [PROCESSED WITH ALKALI], DEXTROSE, BUTTER OIL, SOY LECITHIN, SALT, NATURAL FLAVOR, CORN STARCH, ARTIFICIAL COLOR [FD&C RED #40 LAKE, FD&C YELLOW #5 LAKE, FD&C YELLOW #6 LAKE, FD&C BLUE #1 LAKE], GUM ARABIC, CONFECTIONERS GLAZE, CARNAUBA WAX) MILK CHOCOLATE CHIPS (SUGAR, WHOLE MILK POWDER, COCOA BUTTER, CHOCOLATE [PROCESSED WITH ALKALI], DEXTROSE, BUTTER OIL, SOY LECITHIN, SALT, NATURAL FLAVOR), HIGH FRUCTOSE CORN SYRUP, SODIUM BICARBONATE, SALT, EGGS, AMMONIUM BICARBONATE, NATURAL AND ARTIFICIAL FLAVOR, WHEY, ARTIFICIAL COLOR (FD&C YELLOW #5, FD&C YELLOW #6).

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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