Is Rainbow Deluxe Sampler 18pc Nightshade Free?

No. This product is not nightshades free as it lists 1 ingredient that contains nightshades and 2 ingredients contain nightshades depending on the source.

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Why it's not nightshade free

potato starch
glutinous starch syrup
modified food starch

potato starch

Dietitian note

Potatoes (but not sweet potatoes) are nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

SUSHI WHITE RICE (WATER, WHITE RICE, SUGAR, DISTILLED VINEGAR, SALT, RICE VINEGAR, CITRIC ACID, BROWN SUGAR), AVOCADO (AVOCADO, WATER, L-CYSTEINE HYDROCHLORIDE AND CALCIUM CHLORIDE TO PROMOTE COLOR RETENTION), FARM-RAISED ATLANTIC SALMON*, CUCUMBER, IMITATION CRAB (POLLOCK AND/OR PACIFIC WHITING, WATER, MODIFIED FOOD STARCH, SUGAR, SORBITOL, LESS THAN 2% OF SALT, RICE WINE, GLUTINOUS STARCH SYRUP, POTATO STARCH, SOYBEAN OIL, TAPIOCA STARCH, ARTIFICIAL CRAB FLAVORS, CRAB EXTRACT, ETHYL ALCOHOL, CARMINE, COCHINEAL EXTRACT, GLYCINE, SODIUM PYROPHOSPHATE, DEXTRIN, SODIUM TRIPHOSPHATE)

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Explore other diets

Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 2 ingredients contain GERD friendly depending on the source.

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