Is Rainbow Light Women's One Multivitamin Tablets GERD Friendly?

This product may or may not be GERD friendly free as it lists 1 ingredient that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for GERD friendly

milk

milk

Dietitian note

High-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Women's Vitality Blend: Organic Chlorella, Grape (Whole Fruit) Extract, Organic Pomegranate (Fruit) Juice Powder, Lutein, Organic Rainbow Superfoods Blend: Organic Spirulina, Organic Beet (Root), Organic Broccoli (Plant), Organic Kale (Leaf), Organic Spinach (Leaf), Organic Blackberry (Fruit), Organic Blueberry (Fruit), Organic Carrot (Root), Organic Cranberry (Fruit), Enzyme and Probiotic Blend: Ginger (Root) Juice Extract, Amylase (180 Du), Protease (720 Hut), Xylanase (96 Xu), Maltase (5 Dp), Glucoamy-Lase (1 Agu), Hemicellulase (738 Hcu), Beta-Glucanase (21 Bgu) Phytase (0.1 Ftu), Cellulase (29 Chu) Alpha-Galactosidase (5 Galu), Lipase (26 Fip), Lactase (8 Alu), Invertase (4 Su), Bacillus Coagulans Mtcc 5856 (25 Million CFU) Other Ingredients: Microcrystalline Cellulose, Coating (Hydroxypropyl Cellulose), Hydroxypropyl Methylcellulose.

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 1 ingredient that contains dairy.

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