Is RAINBOW LIME, ORANGE AND LEMON FAT FREE SHERBET, RAINBOW Vegan?
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Ingredients
WATER, SUGAR, CORN SYRUP, MILK, SKIM MILK, WHEY, CONTAINS 2% OR LESS OF FRUIT PUREES (CONCENTRATED ORANGE JUICE, CONCENTRATED LIME JUICE, CONCENTRATED LEMON JUICE, CITRUS CELLS, CITRIC ACID, NATURAL FLAVORS, GUM TRAGACANTH, YELLOW 6, TURMERIC FOR COLOR, BLUE 1), CITRIC ACID, HYDROXYPROPYL METHYLCELLULOSE, GUAR GUM, CELLULOSE GUM, XANTHAN GUM, YELLOW 5, YELLOW 6, BLUE 1.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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