Is RAINBOW PARFAIT DESSERT, RAINBOW PARFAIT Vegan?

Ingredients

Water, High Fructose Corn Syrup, Sugar, Gelatin, Partially Hydrogenated Palm Kernel Oil, Citric Acid, Sodium Citrate, Salt, Potassium Sorbate And Sodium Benzoate And Bha To Preserve Freshness, Natural And Artificial Flavor, Dextrose, Carbohydrate Gum, Polysorbate 60, Polyglycerol Esters Of Fatty Acids, Soy Lecithin (Soy), Sodium Stearoyl Lactylate, Xanthan Gum, Disodium Phosphate, Beta Carotene (Color), Yellow 6, Red 40, Yellow 5, Blue 1

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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