Is RAINBOW SHERBET GERD Friendly?
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Why it's not GERD friendly
- orange color
- natural orange sherbet flavor
- orange pulp
- citrus pulp
- citric acid
- natural lime sherbet flavor
- cream
- milk
orange color
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
WATER, SUGAR, CORN SYRUP, MILK, CREAM, NATURAL LIME SHERBET FLAVOR (HIGH FRUCTOSE CORN SYRUP, WATER, CITRIC ACID, CITRUS PULP, XANTHAN GUM, NATURAL FLAVORS, MODIFIED CORN STARCH, ESTER GUM, SAIB, FD&C YELLOW #5, POTASSIUM SORBATE AND SODIUM BENZOATE (AS PRESERVATIVES), AND FD&C BLUE #1), NATURAL ORANGE SHERBET FLAVOR (WATER, HIGH FRUCTOSE CORN SYRUP, CITRIC ACID, NATURAL FLAVORS, ORANGE PULP, FD&C YELLOW #6, XANTHAN GUM, POTASSIUM SORBATE AND SODIUM BENZOATE (AS PRESERVATIVES)), NATURAL RASPBERRY SHERBET FLAVOR (WATER, HIGH FRUCTOSE CORN SYRUP, CITRIC ACID, NATURAL FLAVORS, FD&C RED #40, POTASSIUM SORBATE AND SODIUM BENZOATE (AS PRESERVATIVES)), CITRIC ACID, STABILIZER (MONO & DIGLYCERIDES, CELLULOSE GUM, GUAR GUM, LOCUST BEAN GUM, POLYSORBATE 80, CARRAGEENAN, DISODIUM PHOSPHATE, CALCIUM SULFATE), GREEN COLOR (WATER, PROPYLENE GLYCOL, FD&C YELLOW #5, AND FD&C BLUE #1), ORANGE COLOR (WATER, PROPYLENE GLYCOL, FD&C YELLOW #5, FD&C YELLOW #6, AND FD&C RED #40).
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy.
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About this product
Frozen Dessert · Frozen