Is RAINBOW SHERBET Vegetarian?

Ingredients

WATER, SUGAR, CORN SYRUP, MILK, CREAM, NATURAL LIME SHERBET FLAVOR (HIGH FRUCTOSE CORN SYRUP, WATER, CITRIC ACID, CITRUS PULP, XANTHAN GUM, NATURAL FLAVORS, MODIFIED CORN STARCH, ESTER GUM, SAIB, FD&C YELLOW #5, POTASSIUM SORBATE AND SODIUM BENZOATE (AS PRESERVATIVES), AND FD&C BLUE #1), NATURAL ORANGE SHERBET FLAVOR (WATER, HIGH FRUCTOSE CORN SYRUP, CITRIC ACID, NATURAL FLAVORS, ORANGE PULP, FD&C YELLOW #6, XANTHAN GUM, POTASSIUM SORBATE AND SODIUM BENZOATE (AS PRESERVATIVES)), NATURAL RASPBERRY SHERBET FLAVOR (WATER, HIGH FRUCTOSE CORN SYRUP, CITRIC ACID, NATURAL FLAVORS, FD&C RED #40, POTASSIUM SORBATE AND SODIUM BENZOATE (AS PRESERVATIVES)), CITRIC ACID, STABILIZER (MONO & DIGLYCERIDES, CELLULOSE GUM, GUAR GUM, LOCUST BEAN GUM, POLYSORBATE 80, CARRAGEENAN, DISODIUM PHOSPHATE, CALCIUM SULFATE), GREEN COLOR (WATER, PROPYLENE GLYCOL, FD&C YELLOW #5, AND FD&C BLUE #1), ORANGE COLOR (WATER, PROPYLENE GLYCOL, FD&C YELLOW #5, FD&C YELLOW #6, AND FD&C RED #40).

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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