Is RAINBOW SWIRLED ORANGE, RASPBERRY AND LIME SHERBETS, RAINBOW Gluten Free?

Ingredients

SKIM MILK, BUTTERMILK, LIQUID SUGAR, WATER, CORN SYRUP, CREAM, CITRIC ACID, ORANGE PUREE (WATER, CONCENTRATED ORANGE JUICE, ORANGE PULP, NATURAL FLAVORS, CITRIC ACID), RASPBERRY PUREE (CONCENTRATED GRAPE JUICE, RASPBERRY PUREE, CONCENTRATED RASPBERRY JUICE, WATER, NATURAL FLAVORS), LIME PUREE (WATER, CONCENTRATED LIME JUICE, NATURAL FLAVORS), MONO- AND DIGLYCERIDES, GUAR GUM, CELLULOSE GUM, CARRAGEENAN, DEXTROSE, NATURAL FLAVOR, ELDERBERRY JUICE (COLOR), ANNATTO (COLOR), BETA CAROTENE (COLOR), TURMERIC (COLOR), SPIRULINA EXTRACT (COLOR).

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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