Is RAINBOW WHITE ICED CAKE DONUTS, RAINBOW WHITE ICED Gluten Free?
Why it's not gluten free
- malted barley flour
- wheat flour
- enriched flour
- dextrin
- natural and artificial flavor
malted barley flour
Dietitian noteBarley is a cereal grain typically found in breads, breakfast cereals, puddings, porridges, stews, soups, and beer. Barley and all of its derivatives contain gluten.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin Folic Acid), Sugars, Water, Palm, and/or Palm Kernel and/or Cottonseed and/or Canola Oil, Corn Starch, Soybean Oil, Defatted Soy Flour, Contains 2% or Less of: Agar, Annatto and Turmeric Extract (Color), Blue 1 Lake, Blue 2 Lake, Calcium Carbonate, Calcium Sulfate, Carnauba Wax, Carrageenan, Cellulose Gum, Confectioner's Glaze, Corn Syrup Solids, Dextrin, Dextrose, Eggs, Enzymes, Glycerin, Gum Gum, Gum Arabic, konjac, Leavening (Sodium Acid Pyrophosphate, Baking Soda, Glucono Delta-Lactone), Maltodextrin, Mono- and Diglycerides with BHT and Citric Acid to Help Protect Flavor, Natural and Artificial Flavor, Polysorbate 60, Red 3, Red 40, Red 40 Lake, Salt, Sodium Propionate and Potassium Sorbate (Preservatives), Soy Lecithin, Spice, Titanium Dioxide, Whey Protein Concentrate, Xanthan Gum, Yellow 5 Lake, Yellow 6 Lake.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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Often paired with Gluten Free
No. This product is not dairy free as it lists 1 ingredient that contains dairy.
Details →No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Where to buy
RAINBOW WHITE ICED CAKE DONUTS, RAINBOW WHITE ICED is available at 1 retailer
About this product
Snack · Piece


