Is Raincoast Crisps Leslie Stowe, Rosemary Raisin Pecan Crackers, 5.3 ounces GERD Friendly?
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Why it's not GERD friendly
- citric acid
- cultured milk with lactic acid
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Unbleached Enriched Flour (Unbleached Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Thompson Raisins, Pumpkin Seeds, Pecans, Cultured Milk With Lactic Acid And Citric Acid, Flax Seeds, Sesame Seeds, Brown Sugar, Leavening (Baking Soda), Honey Powder, Sea Salt, Water, Dried Rosemary
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 1 ingredient that contains dairy.
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Where to buy
Raincoast Crisps Leslie Stowe, Rosemary Raisin Pecan Crackers, 5.3 ounces is available at 1 retailer
About this product
Cracker · Cracker