Is Raincoast Crisps, Oat, Rosemary Raisin Lactose Free?

No. This product is not lactose free as it lists 1 ingredient that contains lactose.

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Why it's not lactose free

cultured milk with lactic acid

cultured milk with lactic acid

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Gluten Free Oat Flour, Water, Thompson Raisins, Pumpkin Seeds, Flax Seeds, Sesame Seeds, Cultured Milk With Lactic Acid And Citric Acid, Raw Cane Sugar, Chia Seed, Leavening Baking Soda, Honey Powder, Xanthan Gum, Sea Salt, Dried Rosemary

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