Is Raised Gluten Free Lemon Tart Gluten Free?

Ingredients

Organic Tofu (water, Organic Soybeans, Glucono Delta Lactone, Calcium Sulfate), Cane Sugar, Soy-free Buttery Spread [oil Blend (palm Fruit, Canola, And Olive Oils), Water, Salt, Contains Less Than 2% Of Natural Flavor, Sunflower Lecithin, Lactic Acid (to Preserve Freshness), Annatto Extract (color)], White Rice Flour, Lemon Juice, Canola Oil, Sorghum Flour, Tapioca Flour, Organic Lemon Extract (alcohol, Lemon Oil, Water), Organic Vanilla Extract (organic Vanilla Beans, Organic Alcohol, Water), Organic Lemon Oil, Cream Of Tartar, Baking Soda, Citric Acid. Contains Soy. Made On Equipment That Processes Soy, Corn, And Coconut.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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