Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

Is Raised Gluten Free Vegetable Pot Pie Dairy Free?

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

Description

Savory, mildly seasoned filling with a creamy interior and a raised, flaky crust offering contrasting textures. Commonly reheated for quick weeknight dinners, lunches or portable snacks, it’s described by reviewers as comforting and convenient; praise centers on crust flakiness and portion size, while some note occasional uneven heating or sogginess.

Ingredients

Water, white rice flour, soy-free buttery spread [oil blend (palm fruit, canola, and olive oils), water, salt, contains less than 2% of natural flavor, sunflower lecithin, lactic acid (to preserve freshness), annatto extract (color)], potatoes, carrots, green beans, peas, onions, sorghum flour, tapioca flour, cane sugar, nutritional yeast, sea salt, cream of tartar, baking soda, organic black pepper, organic poultry seasoning (organic marjoram, organic rosemary, organic sage, organic thyme), organic garlic powder, organic chili powder, citric acid.

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

Dairy Free? Raised Gluten Free Vegetable Pot Pie | Spoonful