Is Raised & Rooted Plant Based Buffalo Style Bites - 8 Oz GERD Friendly?
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Why it's not GERD friendly
- citrus fiber
- citric acid
- distilled vinegar
- cayenne pepper
- garlic powder
- vinegar
- +1 more
citrus fiber
Dietitian noteCitrus fiber, even when isolated from the fruit, can still trigger GERD due to its inherent acidity, which may irritate the esophageal lining. While fiber is generally beneficial for digestion, citrus fiber's acidic nature can relax the lower esophageal sphincter, increasing the likelihood of acid reflux.
Note by Team Spoonful, Clinical nutrition experts
+3 more in the app
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Ingredients
WATER, HOT SAUCE (AGED CAYENNE RED PEPPERS, VINEGAR, WATER, SALT, GARLIC POWDER, XANTHAN GUM), ENRICHED WHEAT FLOUR (ENRICHED WITH NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), PEA PROTEIN, WHEAT FLOUR, SOYBEAN OIL, CONTAINS 2% OR LESS: CALCIUM CHLORIDE, CANOLA OIL, CARROT FIBER, CITRIC ACID, CITRUS FIBER, CORN STARCH, DEXTROSE, EXTRACTIVES OF PAPRIKA, FLAXSEED, GARLIC POWDER, HOT SAUCE (CAYENNE PEPPER, DISTILLED VINEGAR, SALT, GARLIC POWDER), LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE), MALTODEXTRIN, MEDIUM CHAIN TRIGLYCERIDES, METHYLCELLULOSE, MODIFIED CORN STARCH, MODIFIED WHEAT STARCH, NATURAL FLAVOR, OAT FIBER, ONION JUICE CONCENTRATE, ONION POWDER, PALM OIL, SALT, SEA SALT, SODIUM ALGINATE, SPICES, TAPIOCA MALTODEXTRIN, TORULA YEAST, VINEGAR, VITAL WHEAT GLUTEN, WHEAT GLUTEN, XANTHAN GUM, YEAST, YEAST EXTRACT.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Raised & Rooted Plant Based Buffalo Style Bites - 8 Oz is available at 2 retailers
About this product
Snack · Nugget