Is RAISIN APPLE ANCIENT GRAINS GRANOLA MIX OF TOASTED OATS, BARELY, WHEAT, SPELT, RYE & FRUIT CEREAL, RAISIN APPLE GERD Friendly?
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Why it's not GERD friendly
- lemon juice concentrate
- nonfat milk
lemon juice concentrate
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
WHOLE GRAIN OATS, WHOLE GRAIN BARLEY, WHOLE GRAIN WHEAT, RAISINS, WHOLE GRAIN SPELT, SUGAR, WHOLE GRAIN RYE, WHEAT FLOUR, APPLES, SUNFLOWER OIL, RICE FLOUR, TAPIOCA DEXTRIN, CONTAINS 2% OR LESS OF MALT FLAVOR, YELLOW CORN FLOUR, SALT, SOY LECITHIN, NATURAL VANILLA FLAVOR, AMMONIUM BICARBONATE, SODIUM BICARBONATE, ROSEMARY EXTRACT FOR FRESHNESS, LEMON JUICE CONCENTRATE, NONFAT MILK, MIXED TOCOPHEROLS FOR FRESHNESS.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 1 ingredient that contains dairy.
Details →Similar Products
About this product
Cereal · Pouch