Is RAISIN BRAN WITH GRANOLA WHOLE GRAIN WHEAT & WHEAT BRAN CEREAL WITH RAISINS AND CRUNCHY OAT CLUSTERS, RAISIN BRAN WITH GRANOLA Vegetarian?

Ingredients

WHOLE GRAIN WHEAT, WHOLE GRAIN ROLLED OAT FLAKES, RAISINS (RAISINS, GLYCERIN, SUGAR, PALM OIL, INVERT SUGAR), SUGAR, WHEAT BRAN, GLUCOSE SYRUP (WHEAT AND/OR CORN). LESS THAN 2 PERCENT OF: PALM OIL, BARLEY MALT EXTRACT, SALT, MONO AND DIGLYCERIDES, HONEY, EXTRACT FROM TURMERIC ROOTS (NATURAL FLAVOR, TURMERIC OLEORESIN (COLOR), DL-ALPHA TOCOPHEROL (ANTIOXIDANT), SALT), EXTRACT FROM RED PAPRIKA (WATER, SORBITOL SYRUP (WHEAT AND/OR CORN), MODIFIED FOOD STARCH (WAXY MAIZE), PAPRIKA OLEORESIN (COLOR), MIDDLE CHAINED TRIGLYCERIDES, CITRIC ACID (ACIDIFIER), DL-ALPHA TOCOPHEROL (ANTIOXIDANT)), NATURAL FLAVOR IRON (FERRIC DIPHOSPHATE), CARAMELIZED SUGAR SYRUP), VITAMIN C, VITAMIN B3 (NIACIN), VITAMIN B6, VITAMIN B2 (RIBOFLAVIN), VITAMIN B1 (THIAMINE), VITAMIN A, FOLIC ACID, VITAMIN B12 (COBALAMIN), VITAMIN D.

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What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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About this product

Cereal · Granule, Flake