Is Raisin brioche swirls Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 4 ingredients that do not comply and 1 ingredient that may not comply.

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Why it's not alpha-gal friendly

milk protein
milk
whole milk powder
whey powder
diglycerides of fatty acids

milk protein

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

VANILLA FLAVOURED CREME PÂTISSIÈRE (36%) (Water, Sugar, Pasteurised Egg White, Modified Potato Starch, Whey Powder (Milk), Whole Milk Powder, Flavourings, Maltodextrin, Colour: Carotenes; Thickener: Xanthan Gum), Wheat Flour, RAISINS (9%) (Raisins, Rapeseed Oil), Sugar, Pasteurised Egg, Palm Oil, Invert Sugar Syrup, Rapeseed Oil, Yeast, Wheat Gluten, Salt, Emulsifiers: Mono- and Diglycerides of Fatty Acids, Mono- and Diacetyl Tartaric Acid Esters of Mono- and Diglycerides of Fatty Acids; Deactivated Yeast, Milk Protein, Flavourings, Preservative: Calcium Propionate; Colour: Carotenes.

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.